Class Schedules

2018 Group Fitness Schedule

Monday

  • 5:00 p.m – Self Defense – Mekter
  • 6:00 p.m – Total Body Blast – Olga
  • 7:00 p.m – Zumba – Andrea

Tuesday

  • 9:30 a.m. -Muscle Conditioning – Olga
  • 5:00 p.m – Stretch It Out – Imani & Isaiah
  • 6:00 p.m – Kickboxing – Olga
  • 7:00 p.m – Cycle – Sarah

Wednesday

  • 12:00 p.m – HIIT Express – Imani
  • 6:00 p.m – Tabata + Abs – Imani
  • 7:00 p.m – Zumba – Jonathan

Thursday

  • 9:30 p.m – Muscle Conditioning – Olga
  • 5:00 p.m – Shredmill Madness – Imani
  • 6:00 p.m – Pilates – Catherine
  • 7:00 p.m – Core De Force – Stacey

Friday

  • 12:00 p.m – HIIT Express – Imani
  • 5:00 p.m – Stretch It Out – Imani & Isaiah
  • 6:15 p.m – Shredmill + Stretching – Imani

Saturday

  • 8:30 a.m – Butts & Gutts – Jah & Imani
  • 9:30 a.m – Zumba – Gida & Jonathan
  • 9:30 a.m – Cycle – Olga
  • 11:00 a.m – Sacatology – Jah

Sunday

  • 9:00 a.m. – Zumba – Shaunice

Download a PDF of our Group Fitness Schedule