Our 2017 Group Fitness Schedule has been posted. To download a PDF version of our schedule please click here.
Is the Tabata class only 30 minutes long? Will there additional classes added on the weekend?
Tabata classes are 45 minutes and yes starting this week we’ll have 5 additional classes including Saturday and Sunday!
Where can I find the class descriptions? Also can you recommend some classes that would be good for a beginner?
Thanking you in advance.
You can find class descriptions under the schedule tab. Zumba, Yoga and muscle conditioning classes are good for beginners.
Can I join Zumba classes on any day of the week? Any day better for a new member?
Any day that works for you is fine, the instructor can modify if need it!
Is butt and guts this Saturday? Do I need to sign up? I may have 3 people with me.
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